Collagen and protein
collagen-vs-whey-protein
These two get shelved next to each other and photographed in the same style of smoothie, so it’s an…
2 min read
Category: Collagen and protein
Collagen and protein
how-much-collagen-powder-per-day
Collagen tubs rarely put the one number on the front that matters. They’ll tell you the flavor, the source,…
2 min read
Collagen and protein
marine-vs-bovine-collagen
Marine collagen gets marketed as the premium option and bovine as the budget one, which makes it sound like…
2 min read
Collagen and protein
collagen-and-vitamin-c-pairing
Walk through any collagen brand’s marketing and vitamin C shows up somewhere on the page, usually as a supporting…
2 min read
Collagen and protein
collagen-for-joints
Skin gets the marketing budget, but joints are where some of the older, arguably stronger collagen research actually sits.…
2 min read
Collagen and protein
Does collagen powder actually do anything for your skin?
The evidence is better than the sceptics say and much weaker than the tubs imply. Where the trials hold up,…
3 min read